Different kinds of food
    Frozen food
    My favorite dish is fried chicken.
    Casserole 砂锅
    My favorite dish is vegetable/ chicken casserole. 砂锅蔬菜/砂锅鸡肉
    Stir-fry 炒
    I prefer stir-fried vegetables. 炒蔬菜
    Dessert
    I usually have some dessert fruits after meals. 作为甜食的水果
    Fruit salad 水果沙拉
    Sometimes I have fruit salad for dessert.
    Food and your health
    Be good for 
    Be bad for
    Health food 绿色食品（未施农药
    Junk food
    Junk food contains a lot of fat, salt, and sugar.
    be past its sell-by date 过了保质期
    I am very careful not to buy some food which has been past its sell-by date.
    Protein 蛋白质
    Eggs are a good source of protein.
    Carbohydrates 碳水化合物
    Most vegetables and fruit are very low in carbohydrates.
    Fat
    I don’t like meat with too much fat.
    Vitamin
    There is a lot of Vitamin C in oranges.
    Calorie
    Chocolate is very high in calories.
    Diet
    I eat a healthy/ unhealthy diet.
    Keeping food
    Go bad/ off
    I left the fridge open all night and all the food’s gone off.
    Rotten 腐烂的
    Rotten tomatoes have a nasty smell.
    Sour （牛奶 ）变酸的
    When the milk has gone sour, don’t drink it.
    Fridge 冰箱
    Defrost 解冻
    I need to defrost the frozen chicken before cooking it.
    Addictive 添加剂
    I prefer food with no artificial addictives/ chemical additives. 人造添加剂/ 化学添加剂
    Preservative 防腐剂
    Junk food usually contains lots of additives and preservatives.
    Egg
    Eggshell鸡蛋壳
    Egg white 鸡蛋清
    Egg yolk 鸡蛋黄
    Crack the eggs into a bowl.
    Boiled eggs
    I have boiled eggs for breakfast.
    Soft-boiled/ hard-boiled 煮嫩的/煮老的
    I prefer soft-boiled eggs to hard-boiled ones.
    Scrambled eggs 炒鸡蛋（用牛奶和黄油）
    I sometimes have scrambled eggs without milk or butter.
    Omelet煎蛋（常加入奶酪? 作料? 蔬菜等）
    (saying 谚) (one can't) make an omelette without breaking eggs  (one can't) achieve a desired aim without some loss or damage 不打破鸡蛋就做不成煎蛋卷; 不破不立.